Running

Running

My 2019 Running Summary

2019 is the last year I join running events in the “Men Open” category, from next year I will be joining the “Men Veteran” category, how time flies. I joined 9 events in 2019, from 3KM relay run to 168KM ultra marathon, and several virtual runs. Bukit Kiara Ultra Challenge Date: 24 February 2019Distance: 47M…

Running

How Did I Run 168KM

About Route 68 Challenge Route 68 Challenge is an ultra marathon event in Malaysia, near Gombak, Kuala Lumpur. It started in 2015 which has only one category, which was 68KM. At that time I joined as a water station supervisor. And then in 2016 and 2017, I was also a water station crew. After 3…

Running

2XU Compression Run Malaysia 2017

Hired by 2XU Compression Run Malaysia as official photographer, together with David Lau.   More photos: https://www.facebook.com/BarefootAhfook/

Running

My 2015 running/hiking summary

I didn’t actively participate in running events in 2015, compared to previous years where I normally joined more than 10 races in a year. Anyway, here is the summary of my 2015 sports activities. Running events Nike We Run KL 21km Date: 1 Feb 2015 Distance: 21KM Completion time: 02:02:31 It’s been a long time…

Running

BSN Putrajaya Night Marathon 2014 Race Report

Signed up for my 6th full marathon in BSN Putrajaya Night Marathon at Oct 11, 2014, Saturday. Didn’t sign up for Standard Chartered KL Marathon because already joint their Half Marathon and Full Marathon before, so this year I signed up for BSN Night Marathon which I have never joint before. This is also my…

Running

Trial Run for Gunung Nuang Endurance Run 2013

I’m running Gunung Nuang Endurance Run 2013 at March 3 2013, my first race in 2013. The race requires runners to complete at least 4 loops, which every loop is 10km, from the Gunung Nuang entrance to Buluh Minyak pavilion (5km) and turn back. Gunung Nuang is around 30 minutes from my house, passing by…

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