Skip to content

Blog of Barefoot Ahfook

Home
About
To do…

中文版

欢迎参观阿福的中文博客 – 福记

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

jason_thai_ahfook

One week after completing #Route68Ultra2022 100km

One week after completing #Route68Ultra2022 100km ultra marathon.
Achieved my PB in 100km road ultra although the timing is not so great 😅
Photos by @leekygraphy and @victorchonghzehau from @smartpix.my, and another photos by Mr @wk7735 and @wecallthislove thank you all 😄
Congratulations to @jeffooi1 and the team for the great event, top quality as always.

Recovery is great with the nutritious supplement from Nutrilite.

#route68ultra #malaysiaultrarunning
#smartpixmy #malaysiarunner #nutrilitemalaysia

The sugarless energy drink - XS Energy Drink. It

The sugarless energy drink - XS Energy Drink.
It contains vitamin B3, B5, B6, B12, L-Carnitine and caffeine to naturally boost the performance of athletes, and reduce the fatigue.

Thanks to @victorchonghzehau of @smartpix.my for the photos at @changkattunkuhill

#xsenergydrink #energydrink
#bodykeyxsynergy #runningmalaysia #malaysiarunner

Take off after running 😄 Photo by @kahwaigaller

Take off after running 😄
Photo by @kahwaigallery of @smartpix.my at @changkattunkuhill
#smartpixmy #changkattunku #djiair2s #mavicair2s #air2s #djimavicair2s #dronelife #dronepilot #route68ultra

Sunday morning @changkattunkuhill hill repeats. Th

Sunday morning @changkattunkuhill hill repeats. Thanks to @kahwaigallery @ @smartpix.my for the nice photos. 😄🙏
#smartpixmy #changkattunku #kualalumpurrunning #hillttraining #hillrepeats #nutrilitebodykey #nutrilite

Seronoknya lari dengan gang @nakedspiritrunners 😄
Terima kasih bro @mikahfarysa. Nak join lagi lain kali👍
#nakedspiritrunners #nightrun

It's important to boost our immune system during t

It's important to boost our immune system during this critical time when the positive cases are hitting new records everyday.
Nutrilite Botanical Beverage Mix Acerola with Licrorice & Tumeric is rich in vitamin C, enhance the iron absorption from food while nourishing the body.
.
#nutrilitemalaysia

Kuala Lumpur in wide angle. . #djiair2s #dji #dji

Kuala Lumpur in wide angle.
.
#djiair2s #dji #djimalaysia #dronephotography #droneoftheday #dronelife #dronepilot #nightdrone #citydrone #snapseed #dronestagram #kualalumpur #kualalumpurcity

Finally an event 😄

Finally an event 😄

Shooting the music performance of @mayyiruan Grea

Shooting the music performance of @mayyiruan
Great performance using Ruan, a Chinese traditional music instrument. 😄
Thanks for having me.

Load More... Follow on Instagram

Tags

APIIT barefoot BERSIH Beyond birthday Borneo Ink country dong tai du Exact ADC gathering General Election Gig Global warming google Han Ler klpac Kuang Macrolynx malaysia Marathon Mumster MySQL Paintball photo photomarathon police politic protest Putrajaya Rachel rally route 68 Running Running event Soundscape spam taichung taiwan Tattoo typhoon Ubuntu ultramarathon Visual Basic Wedding youtube

Categories

Awareness
Blogroll
Current Affairs
Music
Personal
Photography
Running
Travel
TV Shows
Web/Tech
Weblogs

Home
About
To do…

Ahfook's Story

Proudly powered by WordPress.